Booking

Nutrition - Free 30min discovery call

Appointments to be booked at least 24 hours in advance

Nutritional Therapy

… a complementary medicine practice that uses food, supplements, specific diets and lifestyle advice to address a range of health issues. More

Structural Integration

… a type of bodywork that aims to decompress the body’s fascial tissue and ease restrictions which creates space for joint movement and balanced alignment. More

Pilates

… a mat-based method for conditioning the body with an emphasis on core strength and mobility whilst focussing on posture, balance and breathing. More

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