Hello - I offer nutritional guidance, bodywork therapy and Pilates exercise to promote whole-body health and wellbeing from inside to out.
Nutritional Therapy
A whole-body approach to promoting health by identifying the underlying cause of an illness and addressing it by creating a personalised diet and lifestyle plan designed to stimulate the innate healing properties of the body.
Structural Integration
A holistic bodywork therapy that focusses on manipulating the body’s fascial tissue to address postural restrictions, increase mobility and promote balanced alignment.
ScarWork
Specialised therapy to improve scar tissue flexibility and appearance.
Pilates-Plus classes
Pilates-based exercises offered as group classes to develop strength, flexibility, co-ordination and balance to help you move and breath with ease.
Pilates in Bath BA2, Nov 3 for 7 weeks £70.
Tues 6:00pm & 7:10pm, Wed 12:00pm
Zoom Pilates, Nov 2 for 7 weeks £56
Mon 6:00pm, Wed 8:30am & 6:00pm,
Thur 5:30 & 6.45pm, Fri 8:30am & 10:00am
Get in touch
Contact Nicki O'Clarey to find out more…